Workplace Stress Prevention
The modern workplace can have an impact on both our physical and mental health. Employers and employees need to be aware of the potential problems and stress that can go unrecognized or unreported, leading to health issues and absences. We will discuss the issue of stress in this course and how to recognise its causes and effective solutions.
Covered in this course:
- The different types of stress associated with the workplace
- The problems associated with workplace stress
- How all employees can recognize and manage their stress levels