Health and Wellbeing – Positive Thinking
This 60 second course will look at positive thinking and how it can help you. Bet you think that some people are positive, and some people are negative. And that’s the end of it, right? Well, not exactly true. A positive mindset is something you can choose to have. And luckily, there are plenty of ways to achieve one. And there’s no end to the benefits it has.
- Learn what we mean by positive thinking
- See how positivity is a choice rather than just innate
- Come to accept that you can change your own outlook
- Understand how to alleviate some of the everyday stresses holding us back
