Kick the Habit
If you’re a smoker and kind of wish you weren’t – this course is for you. It’s really important to consider why you smoke, what you get out of it, how it makes you feel, and what it’s doing to your body. This could be a good time to think about quitting. After all – it’s always a good time! This course will help put things into perspective and encourage you to question your habit.
- Discovered some of the choices you can make every day to kick bad habits
- Started to consider why you smoke
- Started to think seriously about quitting
- How to begin the ‘Start to Stop’ plan
- Tips for making quitting simpler
