Onsite and Remote Office Ergonomics
Proper ergonomics is essential for maintaining health and productivity while working in the office or from home. An ergonomic workspace helps prevent issues like back and neck pain, carpal tunnel syndrome, and other musculoskeletal disorders caused by poor posture or repetitive movements.
Covered in this course:
- Ergonomics
- Identifying and setting up an ideal workspace
- Principles of ergonomics
- Strain and prevents injuries
